Training

BUILD YOUR SKILLS all year round

Beginner Club Prep:  Young athletes, ages 6-15, who love volleyball and want to develop their skills. Co-ED: Mon 4-5pm *Tues 4-5pm *Wed 4-5PM GAME Day * Thur 4-5 pm and 5-6 pm *Fri 11am-Noon  ~Month to Month Year Round

Volley Tots: Our volleytots program is for children 2-6 years old. An agility class that incorporates volleyball skills and exciting ways to improve movement and hand eye coordination. *Fri 10am-10:50am ~Month to Month Year Round

Adult Volleyball Training: This program caters to Adult beginners and intermediate players, with tailored sessions to meet the needs of each skill level.
Improve your technique and understanding of the game.
Thursdays 8:00-10:00 PM $85/month ~Month to Month Year Round

Boys Club Prep Volleyball Training 7th-12th grade boys not currently on a school team! Training will be at F5 Athletics in Syracuse. Class is year round Thursdays 4-5 pm.

Advanced Training Programs 

Boys Winter Volleyball Training Boys, get ready for your High School Season with Vortex Volleyball Boys Winter Training. Practice 2 times per week at 1.5 hrs per session for 6 weeks. January 12th-Feb 18th Every Mon/Wed 8:00-9:30 pm.

SAND Volleyball Program: Summer program in Davis County. Coached by experienced outdoor and beach volleyball coaches. Includes training, tournament play and swag. Three session options, sign up for one or more!  ~May-July

Summer ACCELERATOR Program: ACCELERATE your volleyball Skills *8 Weeks 2x per a week ~May-July

Summer Positional Clinics ~ Setting & Hitting July 22 & 23 ~ Serving & Passing July 29 & 30 ~ Boys and Girls *Ages : 14-18  *Time : 9 am - Noon *Registration opens in May

Vertical Training: IMPROVE your Vertical, in this small class for Jump training  - VERY Limited Spots Available June-Aug        BOYS: June 2nd - July 10 Monday and Thursday Mornings 8:00-9:00 am      GIRLS:  Mondays and Thursdays Mornings   Session 1: June 2nd - July 10th M/TH 9:00-10:00 AM    Session 2: July 14th - Aug 14th M/TH 8:00-9:00 AM

OPEN GYM: YOUTH JUNE & JULY Fridays 10:00 AM- 12:00 PM           ADULT: Open Gym 16+ Most Saturdays           $5/Door *One Time Online Waiver

Preseason practice for athletes not participating in their school volleyball season. This will be 1.5hr practices, 2x a week, over 8 weeks so you can continue to work on your skills. ~Sept-Oct  

at F5 Athletics 1078 W. 350 S. Suite B, Syracuse, UT 84075